Health/Phys. Ed.

Everybody wants to be healthy. When you're healthy, you feel good - physically and emotionally! But good health doesn't just happen. "Health for Children" introduces young viewers to the importance of making good choices about health and wellness and gives practical advice about how to develop healthy habits and set personal health goals.

Everybody wants to be healthy. When you're healthy, you feel good - physically and emotionally! But good health doesn't just happen. "Health for Children" introduces young viewers to the importance of making good choices about health and wellness and gives practical advice about how to develop healthy habits and set personal health goals.

Everybody wants to be healthy. When you're healthy, you feel good - physically and emotionally! But good health doesn't just happen. "Health for Children" introduces young viewers to the importance of making good choices about health and wellness and gives practical advice about how to develop healthy habits and set personal health goals.

Nutrition explains how your body uses food for many purposes: to provide energy, to keep you from getting sick and to help you grow. Viewers explore key topics such as food groups and healthy food handling, and learn how to read labels effectively to make the best food choices.

Viewers learn the rules to follow when dealing with other people in the neighborhood, at home, and on the Internet. Upbeat and sensitive, the program provides students with practical tips to avoid danger and examples of scenarios in which safety rules must be followed. The importance of communicating with a trusted adult is reinforced.

Childhood Obesity Initiative | WXXI Public Broadcasting is committed to the serious issue of child obesity and wellness. It's easy to learn how to become a "Healthy You." Just check out these short videos from WXXI. The Healthy You initiative includes television and online segments on nutrition, fitness and heart health.

Sportscamp Soccer is seven dynamic sessions offering expert training for young players, their parents and coaches. From dribbling to goal keeping, passing to shooting and every trick, tip and technique in between, these in-depth training sessions are taught by MLS coaches. Teaches: Ball control, dribbling shooting, goalkeeping, passing and head balls.

Sportscamp Baseball is nine hard-hitting, expert training sessions for young players, their parents and coaches. From hitting and pitching to fielding and bunting, these in-depth lessons are taught by three-time American League All-Star and two-time World series Champ Bucky Dent and MLB coaches Larry Hoskins and Wally Horsman.

Sportscamp Basketball is six engaging sessions offering training for young players, their parents and coaches. From offense to defense, rebounding to shooting, dribbling to passing, these in-depth training sessions are taught by Bob Hurley, coach of one of the nation's top high school basketball teams and WNBA star Becky Hammon.

It's fun to get ready for the day — do you know how to do it?

Do you know how to wash your hands, brush your teeth and comb your hair? This program teaches children all about their body — and how to keep it clean.

A huge bottled-water industry has recently emerged, with the U.S. its largest consumer. But is bottled water actually healthier, safer, or tastier than tap water? A water expert explains that bottled water does not meet the same strict standards in the U.S. as water from the tap, though tap-water quality can vary among communities.

Despite its wonders, Earth's water cycle does not spread water evenly around the planet. The Ogallala Aquifer’s huge underground reservoir of water gives the relatively dry Central Plains states such as Nebraska a large but limited irrigation source. But the aquifer's water is being used up faster than it is beng replenished.

The Rio Grande is one of our longest rivers, its Texas section forming the border between the U.S and Mexico. Competing human claims for it are viewed through the eyes of two young women: a whitewater rafting guide in upstream New Mexico and a teenager downstream near El Paso.

Drinking polluted water can cause many deadly diseases, especially in children of poor countries around the world. We see the crystal-clear water in a flowing Peruvian rainforest river but are amazed to learn that it is unsafe, due to runoff entering the great connected network of tributaries that flow into the Amazon, the world’s largest source of fresh water.