Food

What is Food? Drawing on prior knowledge our young nutritionist leads kids on an exploration of nutritious foods, healthy activities and appropriate serving sizes. They'll learn to classify and compare foods by nutritional value and food group. Students will prepare attractive examples of healthy meals and snacks and practice making healthy choices when eating out!

What can we learn from other cultures about food and nutrition? Some countries share our love for food yet manage to avoid our epidemic of obesity. How do they do it? By studying how other cultures eat, we can gain some useful (and tasty) ideas to adapt to our own needs.

Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these portions in memorable ways. Nationwide, teenagers have become accustomed to eating “supersized.” This is a major factor in the obesity epidemic affecting teens today.

Three People. Six Weeks. One Challenge.