Food

This program teaches students how to choose the rights food portions and to avoid "supersizing" at fast food restaurants. Using easy-to-understand analogies, children learn how to visualize proper portion size. For instance, a protein portion should be about the size as the palm of your hand.

Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these portions in memorable ways. Nationwide, teenagers have become accustomed to eating “supersized.” This is a major factor in the obesity epidemic affecting teens today.