The best-selling author of The Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the 21st century. "What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma.
As with all things in life, food and health are about balance. Since no two people are the same, different diets meet different needs. With a little help and enough determination, your goals are well within reach.
