Health/Phys. Ed.

This program teaches students how to choose the rights food portions and to avoid "supersizing" at fast food restaurants. Using easy-to-understand analogies, children learn how to visualize proper portion size. For instance, a protein portion should be about the size as the palm of your hand.

Join Tyler, Vanessa, Sam and Michelle, four friends who have been buddies since kindergarten, as they begin to observe and understand puberty. These boys and girls notice changes in themselves and each other--physical changes, emotional changes and changes in how they react to one another. In school, their health teacher, Mr. Saulson, leads them in their study of puberty.